MY SPECIALTIES
INDIVIDUAL COUNSELLING
As a qualified psychotherapist, I specialize in individual counseling. I offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors.
DEPRESSION
I am experienced in working with individuals dealing with depression, providing compassionate support, and evidence-based interventions to promote healing and well-being.
ANGRY OUTBURSTS
Managing anger and expressing emotions constructively is crucial, and I provide support to individuals in addressing angry outbursts through effective coping mechanisms and emotional regulation techniques.
ADDICTION
Addiction counseling is an essential aspect of my practice, where I assist clients in overcoming addictive behaviors, developing coping strategies, and fostering recovery.
ANXIETY
Anxiety can be overwhelming, but I offer professional guidance and therapeutic interventions to help individuals manage anxiety, reduce symptoms, and improve overall well-being.
STRESS & TRAUMA
I specialize in helping individuals cope with stress and trauma, offering a personalized approach to healing, resilience-building, and post-traumatic growth.
DOMESTIC ABUSE
I have experience working with all genders experiencing domestic abuse. It can be a dangerous and frightening time, and I provide support and tools to help keep you safe and manage your feelings.